Nutrient per 100g Nutrient per 100g
Basic Components
Vitamin B1 - Thiamin (mg)
0.21
Calories (kcal)
88.24
Vitamin B2 - Riboflavin (mg)
0.21
Calories from Fat (kcal)
26.47
Vitamin B3 - Niacin (mg)
0.39
Calories from SatFat (kcal)
3.35
Vitamin B6 (mg)
0.08
Fat (g)
2.94
Folate (mcg)
3.53
Saturated Fat (g)
0.37
Vitamin B12 (mcg)
0
Trans Fatty Acid (g)
0
Biotin (mcg)
0
Poly Fat (g)
0.04
Pantothenic Acid (mg)
0.03
Mono Fat (g)
0.01
Minerals
Cholesterol (mg)
0.33
Sodium (mg)
1464.11
Carbohydrates (g)
14.71
Potassium (mg)
65.24
Dietary Fiber (g)
5.88
Calcium (mg)
30.58
Soluble Fiber (g)
0.19
Iron (mg)
2.12
Insoluble Fiber (g)
0.13
Phosphorus (mg)
7.06
Total Sugars (g)
1.17
Magnesium (mg)
4.13
Other Carbs (g)
6.7
Zinc (mg)
0.04
Protein (g)
2.94
Iodine (mcg)
3.17
Vitamins
Copper (mg)
0.02
Vitamin A - IU (IU)
2205.88
Saturated Fats
Vitamin C (mg)
10.59
18:0 - Stearic (g)
0
Vitamin D - IU (IU)
0
Other Nutrients
Vitamin E - IU (IU)
0.13
Sugar Alcohol (g)
0